Girl Take a Breather

A 3-week virtual retreat to clear the WTF energy of 2025, remember who you are, and reclaim your joy + power for 2026.

If a coaching container and a breathwork ceremony had a baby — this would be her.
Three weeks of breathwork, embodiment, and deep emotional release to help you regulate your nervous system, reconnect to your truth, and enter the new year grounded, clear, and lit up again.

🌀 Week 1: Clear the noise + emotional residue of 2025
💗 Week 2: Remember your softness, power, and truth
🔥 Week 3: Claim your life, standards, and vision for 2026

Includes:

• 3 Live Coaching + Breathwork Sessions

• Embodiment + journaling practices

• Private FB support space

• Replays if you can’t join live

💸 $97 
You just need to take a breath, let go, and come home to yourself.