Hello love
So you are curious about Breathwork? I love this.... Specifically Conscious Connected Breathwork... Emotional release, Trauma release, somatic breathwork.... more than simply nervous system support, more than simply something to help you CALM DOWN..... CCB is a tool to release the gunk you've been holding onto.
It has and continues to change my life and I am honoured to share this with you.
5 years ago I had NO IDEA what breathwork was. As a fitness coach and yoga instructor I assumed I was already "doing" breathwork... and I was.... sort of.
Also breathwork, isn't about DOING... its about experiencing, being.... and after my first session I was not only humbled by my experience but DEEPLY inspired. Enough so to burn my fitness business to the ground and dive head first into somatics and breathwork.
It is my MISSION to share this work with millions of women, and in that help them remember, AS I DID through these practices... what it means to RECLAIM YOUR POWER
This is an introductory session for you to experience the practice of conscious connected breathwork.
I REALLY mean it when I say if you feel confused or curious about ANYTHING, please send an email to [email protected] or a quick not to my IG https://www.instagram.com/breathworkwithkyla/ before moving on.
You will receive a welcome email upon registering WITH your practice as well as a link to my breathwork membership at a very special price just for you.
*if you don't receive the email within 5 minutes please check your junk, spam, promotions etc
INTRO TO CONSCIOUS CONNECTED BREATHWORK
This is a 30 minute practice - a 60 min recording in total ( you deserve an hour to you)
