Meet Ky
Ā
I am a somatic breathwork facilitator and embodiment and empowerment coach for women. I am the host of the Reclaimed podcast, sharing conversations with women around the world about what it means to reclaim your power .
After a 15 year career as a personal trainer, fitness competitor, sponsored athlete and international fitness writer and model for dozens of magazines ( truly living my 19 year old self dream) I realized here was SO MUCH MORE ... and this all felt so superficial and surface level.... from there I discovered breathwork and somatic work and burned it allll to the ground š„š„š„
My mission is to remind a million women of their innate power + wisdom and to invite them to RECLAIM IT ALLLLLL
Duncan Breathwork Ceremony March 7 || 7 pm
Ā Come and experience yourself.... No experience is needed, I will support you fully from start to finish š
Location: HOTYOGAFITNESS upstairs in the Garage, Duncan
7-930 pmĀ
$75 *click the graphic to register *
Ā
Plant Medicine. Breath. Sound Ā || March 8 Cumberland BC
Join Myself and Shannon Stewart ) The Modern Hustle ) for a 3 hour experience of connecting to your beautiful inner spaces.
Cacao
Meditation
Micro Dose š (optional always)
Breathwork + Sound Healing
Connection + JournallingĀ
this has been a collab pulled together by spirit, we can not WAIT to sit with you š¤
*click the graphic to register*
Rise Live Summit March 1 + 2
I am honoured to be part of the expert panel during this ever popular online summit.
*click the graphic to register / learn moreĀ
The Art Of Empowerment Retreat, Victoria April 4-6
Join us for a transformative weekend retreat designed to nourish your spirit, awaken your creativity, and deepen your connection with both yourself and the natural world.
Nestled in a beautiful and rustic forested setting in the Highlands of Victoria, BC, this retreat offers a sacred space for women to gather, reflect, and reclaim their inner power through art-making, meditation, breathwork, and community connection.
I will be supporting in this beautiful retreat by serving breathwork
*click the graphic to register or learn moreĀ
Are You Listening; Master your Intuition May 31, Sooke BC
Join MyselfĀ alongside Kevin Lewis, a heart-centered spiritual channel, trance healer, and teacher. Together, we will guide you on a transformative 5-hour journey to reconnect with your unique soul power and deepen your intuition. This immersive experience will include meditation, energetic activation, hands-on healing, breathwork, sitting in the power, and channeled spirit guidance. Set in a serene yurt surrounded by nature just 15 minutes outside Langford, this nurturing space offers the perfect environment for healing and growth.
Early bird pricing: $177 (available until March 1).
Regular pricing: $195.
Spaces are limited, so reach out if you feel called to join us.
* clickĀ the graphic to register*
use code: EARLYBIRD until March 1
Awaken The Inner Goddess Retreat Mexico November 24-30, 2025
Ā *click the graphic for all the details*
