Gather for an evening of emotional freedom, connection, sisterhood and breath.
Join Ocian and Kyla for a conscious connected breathwork journey in the beautiful ohmzome situated in the forest of skuts falls area.
We as women hold onto some big emotions… for a lot of women there is a quiet belief that we need to hold it all together and that these big emotions will just have to wait… this is a myth, something conditioned by an unwell society. In truth, our greatest powers come when we can meet ourselves in these emotions, feel them, trust them and process them… as well as help each other hold them so it doesn’t feel so heavy.
To be able to do this in community with other women who share these big emotions is a real gift.
You are not alone.
You are not broken.
You are not the anger.
Your big emotions are welcome here.
Investment: $85 entransfer to [email protected]
Schedule:
*6pm ~ welcome, opening, intros, what is breathwork?
6:45pm ~ Settle into our breathing practice
7:45pm ~ Integration, journal time, rest
8:00pm ~ Sharing circle & Tea
What to Bring:
*mat, blanket, cushion,
* layered ‘breathable’ clothing
*journal, pen
*water bottle