Breathe With Kyla
The Membership
For the women who give a shit;)
Cheeky? Perhaps
I feel really strongly about calling us all up.
It's time!
It's time we gave a shit about .... A LOT.
MOST OF WHICH being ourselves ... YOURSELF
It's time you stopped the pushing, the forcing the "just dealing with it" attitude.
The "I can do it all, if I just do a little more", saying YES to all the things, pleasing ALL the people, attending all the events... you know who you are.
LIVING IN THE OVERTHINKING, OVER PLANNING, OVER WORRYING MIND HAS TO STOP
Hi, I'm Kyla, podcast host, somatic breathwork facilitator, embodiment + empowerment leader for women.
Breathe With Kyla is my baby, and I am SO glad you are here
WHAT'S INCLUDED:
Grab your bevy babe, there's a lot
- BREATHWORK || bi weekly breathwork journeys (90 min) + a full on demand library of short daily practices
- MEDITATION || library of guided meditations from 5 minutes up to 30 minutes
- MOVEMENT || a library of both yoga and fitness as short as 8 minutes as long as 60 minutes
- GUEST SPEAKERS || monthly guest speakers live + recorded
- COMMUNITY || the glue, the support and the family. Private WhatsApp Community
- CONNECTION CALLS || bi weekly community connection calls
WITH SOMATICS + BREATHWORK
YOUR ENTIRE LIFE CAN + WILL CHANGE !
Perhaps that sounds bold... It's meant too!
I have led thousands of humans through breathwork journeys and I believe with every cell in my body that THIS (built-in) tool is THE missing piece to living the most epic, sensational life possible.
How SOMATICS + BREATHWORK will amplify your whole life.
Our body holds unexpressed, un processed experiences, emotions, traumas, patterns and beliefs.
The holding causes rigidity, stagnancy, discomfort, dis - ease, decrease in energy, the feeling of "capped out or maxed out", stress, anxiety, numbing, depression... the list goes on... AND SO
CONSCIOUS CONNECTED BREATHWORK is in my opinion THE GOAT (greatest of all time) of tools to somatically access, and release the trapped energy that we subconsciously carry.
IMAGINE how your BUSINESS will be amplified when you clear and release your limiting beliefs and stories. IMAGINE what is possible when all of the blocks and resistance is gone... think of the possibilities in your business when you are no longer held BACK from your stories, when you have the clarity and calmness to put your wisdom and gifts into ALIGNED ACTION... just imagine.
RELATIONSHIPS... lovers, family, friends, children... can you even imagine THE HEALING, the openness, the GROWTH that you could experience in your relationships when you are NO LONGER holding onto all of the excess energy, stories, pressures, expectations and lord knows what else is stuffed in there;)
When you allow yourself to release through this breathwork, you create space, you create CAPACITY. Capacity to access deeper parts of you, capacity to hold more, capacity to BE with people in challenging times. you become MORE OF YOU. This is good... this is very good.
