Hey sweet friend, wanna hang out and do some breathwork with Me. Change your inner world so you can make epic impact in your outer world?
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Cool.... Me too
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5 years ago I had NO IDEA what breathwork was. As a fitness coach and yoga instructor I assumed I was already "doing" breathwork... and I was.... sort of.
Also breathwork, isn't about DOING... its about experiencing, being.... and after my first session I was not only humbled by my experience but DEEPLY inspired. Enough so to burn my fitness business to the ground and dive head first into somatics and breathwork.
It is my MISSION to share this work with millions of women, and in that help them remember, AS I DID through these practices... what it means to RECLAIM YOUR POWER
BREATHE WITH ME
somatics, embodiment and OF COURSE ( and mainly) breathworkĀ
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