Breathe with Kyla, the membership
For the women who give a shit;)
Cheeky? Perhaps
I feel really strongly about calling us all up.
It's time!
It's time we gave a shit about .... A LOT.
MOST OF WHICH being ourselves ... YOURSELF
It's time you stopped the pushing, the forcing the "just dealing with it" attitude.
The "I can do it all, if I just do a little more", saying YES to all the things, pleasing ALL the people, attending all the events... you know who you are.
LIVING IN THE OVERTHINKING, OVER PLANNING, OVER WORRYING MIND HAS TO STOP
Hi, I'm Kyla, podcast host, somatic breathwork facilitator, embodiment + empowerment leader or women.
Breathe with Kyla (formerly The Essentials) is my baby, and I am SO glad you are here
WITH SOMATICS + BREATHWORK
YOUR ENTIRE LIFE CAN + WILL CHANGE !
Perhaps that sounds bold... It's meant too!
I have led thousands of humans through breathwork journeys and I believe with every cell in my body that THIS (built-in) tool is THE missing piece to living the most epic, sensational life possible.
WHATS INCLUDED
great question.... grab a pen, you're getting spoiled 😘
Are you a Female Entrepreneur?
If you are a female entrepreneur You MIGHT just be looking for The Biz Mastermind.
Expand yourself AND your business this year. When we add the somatics and the breathwork to your business strategy.. OOOOUUUF the lid blows baby. Using these tools to directly impact the growth of your business while evolving yourself is next level. Move though limiting beliefs at rapid speed, break down old paradigms and step into a new sense of Boss energy!!! Gain access to the Breathe With Kyla Membership AND a monthly mastermind call + Co working vortex session every month for only $179/ month
How SOMATICS + BREATHWORK will amplify your whole life.
Our body holds unexpressed, un processed experiences, emotions, traumas, patterns and beliefs.
The holding causes rigidity, stagnancy, discomfort, dis - ease, decrease in energy, the feeling of "capped out or maxed out", stress, anxiety, numbing, depression... the list goes on... AND SO
CONSCIOUS CONNECTED BREATHWORK is in my opinion THE GOAT (greatest of all time) of tools to somatically access, and release the trapped energy that we subconsciously carry.
IMAGINE how your BUSINESS will be amplified when you clear and release your limiting beliefs and stories. IMAGINE what is possible when all of the blocks and resistance is gone... think of the possibilities in your business when you are no longer held BACK from your stories, when you have the clarity and calmness to put your wisdom and gifts into ALIGNED ACTION... just imagine.
RELATIONSHIPS... lovers, family, friends, children... can you even imagine THE HEALING, the openness, the GROWTH that you could experience in your relationships when you are NO LONGER holding onto all of the excess energy, stories, pressures, expectations and lord knows what else is stuffed in there;)
When you allow yourself to release through this breathwork, you create space, you create CAPACITY. Capacity to access deeper parts of you, capacity to hold more, capacity to BE with people in challenging times. you become MORE OF YOU. This is good... this is very good.