Work with Me

Receive a personalized 20-30 minute practice created to support you with exactly what you are working with / on in your real life

3 month 1:1 experience for the woman who has done the work… and is ready to live it.

in person or virtual sessions

3 months // 6 months // 1 year

bi weekly sessions

*please click graphic to inquire*

a virtual breathwork + somatics studio

live sessions with community

on demand library of practices

Foundations training for parents, teachers and care givers - understanding children's nervous system, using breath + movement to support ( Sept 19 start)